pregnancy essentials

14 Pregnancy Essentials You Didn’t Know You Needed

My pregnancies have run the gamut — from sick the first trimester to feeling great the second and third to feeling pretty good the whole time to feeling pretty awful the WHOLE time. Here are 14 pregnancy essentials I consider a must-have. Some I had, and some I wish I did.Here are the 14 essential pregnancy products pretty much in order of when you’ll need it: […]

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losing the pregnancy weight

Losing the Pregnancy Weight Safely

We’ve all seen it right? Those celebrities who pop back into shape weeks after having a baby. How do they lose the pregnancy weight? And is it healthy? Safe? Most women of average weight should expect to gain 25 to 35 pounds during pregnancy. A pregnant woman can lose up to 12 pounds during delivery; weight of baby plus amniotic fluid and placenta. But what about losing the rest of the pregnancy weight? And of course we’re mom’s now, we have to lose the weight safely. […]

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