losing the pregnancy weight

Losing the Pregnancy Weight Safely

We’ve all seen it right? Those celebrities who pop back into shape weeks after having a baby. How do they lose the pregnancy weight? And is it healthy? Safe? Most women of average weight should expect to gain 25 to 35 pounds during pregnancy. A pregnant woman can lose up to 12 pounds during delivery; weight of baby plus amniotic fluid and placenta. But what about losing the rest of the pregnancy weight? And of course we’re mom’s now, we have to lose the weight safely. […]

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unrestrained occupant unrestrained child

Unrestrained Occupants: What Happens in a Car Crash

You’ve probably seen families riding down the highway with small children who are not in a car seat and older children not wearing a seat belt. And you’ve probably wondered how do parents and caregivers get to a point where they compromise safety to this extent. Maybe you remember when you were growing up, people were nowhere near as vigilant about car safety as today. […]

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