We’ve all seen it right? Those celebrities who pop back into shape weeks after having a baby. How do they lose the pregnancy weight? And is it healthy? Safe? Most women of average weight should expect to gain 25 to 35 pounds during pregnancy. A pregnant woman can lose up to 12 pounds during delivery; weight of baby plus amniotic fluid and placenta. But what about losing the rest of the pregnancy weight? And of course we’re mom’s now, we have to lose the weight safely. […]
This post includes affiliate links. Throughout your pregnancy you were concerned with how to keep your baby safe and comfortable and healthy. Once your baby is born, it’s […]
Read More… from Essential products to keep baby safe and comfortable
As a doctor I am often asked, “what makes the best prenatal vitamins?” Potential influencers in this decision include: healthcare provider recommendation, ingredients or lack thereof, tolerance, cost, shape, size, smell and insurance […]
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After all 3 out of 4 of all car seats are being used incorrectly and 93% of newborns are in their car seats with critical errors. Learn how to fix the most common car seat mistakes with this report.
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